Hyrox
-
Trainer-led sessions designed for the most time-effective and efficient workouts. This 6-week program focuses on correct technique and exercises tailored for weight loss. Perfect for all fitness levels!
30
Cardio
-
Our signature class features a 30-45 minute high-intensity, fun, and challenging team-based circuit workout using functional movements. True Cardio focuses on building cardiovascular fitness, burning calories, and keeping you energized. Perfect for everyone, no matter your fitness level
30
Pilates
-
New to the gym or classes? This beginner-friendly class is the perfect way to ease in. In just 30 minutes, you’ll learn simple, effective movements and build confidence at your own pace—all in a supportive, no-pressure space.
45
Cardio
-
Our signature class features a 30-45 minute high-intensity, fun, and challenging team-based circuit workout using functional movements. True Cardio focuses on building cardiovascular fitness, burning calories, and keeping you energized. Perfect for everyone, no matter your fitness level
30-45
True Move
-
Trainer-led sessions designed for the most time-effective and efficient workouts. This 6-week program focuses on correct technique and exercises tailored for weight loss. Perfect for all fitness levels!
45
Cardio
-
Our signature class features a 30-45 minute high-intensity, fun, and challenging team-based circuit workout using functional movements. True Cardio focuses on building cardiovascular fitness, burning calories, and keeping you energized. Perfect for everyone, no matter your fitness level
30-45
