True Classes
True Group Fitness
True group fitness classes offer a fun and dynamic way to reach your fitness goals, surrounded by others who inspire and motivate you every step of the way.
You’ll experience a supportive community that helps you stay motivated and accountable. With chart-topping music, expert instructors, and innovative moves, you’ll keep coming back for more.
Whether you’re a beginner or experienced, our classes cater to all fitness needs—cardio, strength training, toning, low-impact, or high-intensity. Our classes are designed to help you achieve your goals effectively and efficiently.
Join now and start your journey towards a healthier, happier you.
True Classes
Express – 30 Minutes
Full Session – 45 Minutes
Push your limits with TRUE HYROX—a high-energy, functional training class designed to build strength, endurance, and grit. Combining running with powerful, race-style workouts, every session challenges your body in new ways while keeping things fun and motivating. No two classes feel the same, so you’ll always stay engaged.
Perfect for all fitness levels.
Express – 30 Minutes
Full Session – 45 Minutes
Crank up the energy with TRUE Cardio—a high-energy, team-based workout that builds endurance and burns calories. Enjoy fun, challenging movements that keep things fresh and exciting. Every session is unique to keep the energy flowing.
Perfect for all fitness levels.
Express – 30 Minutes
Full Session – 45 Minutes
Push your strength limits with this power class. This high-intensity team workout focuses on lifting heavy, building power, and getting stronger. Resistance exercises to challenge yourself, each other, and your body. This class will strengthen and tone your body.
Suitable for all fitness levels.
Express – 30 Minutes
Full Session – 45 Minutes
Release the stress of your day on the pads while torching calories, toning up, and boosting your energy. Work up a serious sweat while having fun in this high-energy, empowering class.
Suitable for all fitness levels.