Karlene

Karlene is an amazing Weight Loss Coach who loves helping to support others to become empowered on their own journey to improve their health, weight and overall wellbeing.

Karlene believes that nutrition and movement are the foundations of good health, but that lasting change comes from small, realistic daily habits and a positive mindset. Karlene's approach focuses on empowering people to build sustainable routines that fit into real life—not quick fixes.

Qualifications

• Certified Health Coach
• Certified Nutrition & Metabolic Health Coach
• Diploma in Nursing

Areas of Expertise

• Weight Loss Coach
• Nutrition for Wellness and Health

Favourite Workout

Strength Training!

What Karlene Loves about Working at True Empower Weight Loss

"I’m so excited to be part of this incredible team and that I get to work with amazing ladies and together, support them to feel empowered to reach their goals and feel stronger, healthier, energized and more confident along the way!"