Kirsty

Kirsty is our go-to trainer for group fitness! Especially boxfit! She knows how to throw that punch!

Qualifications

• Group Fitness Instructor
• Currently studying Personal Training

Areas of Expertise

• Group Fitness
• Boxing Training
• Strength Training
• HIIT Training

Favourite Workout
BoxFit! It brings it all together—boxing combos, strength work, and cardio conditioning. I love how every session challenges a different part of me and keeps training fun, fast-paced, and empowering.

What Kirsty Loves about Working at True

"I love being part of True and watching how empowering it is for women. Seeing our members come in, support each other, celebrate wins, and lift each other up is so special. It’s amazing to watch women grow stronger together - not just physically, but in confidence too. The best part is seeing everyone leave feeling proud, encouraged, and connected.."