Meet The True Team
Our Trainers
Trust your True Trainers. Under their guidance, you will stay motivated and focused on your journey.
True Trainers are committed to helping you achieve your fitness goals by providing support and encouragement every step of the way. From personal training sessions to group fitness coaching, trusting in your trainer maximises your potential to achieve lasting results.
Our team is dedicated to creating a positive and empowering environment. With us by your side, you can overcome challenges, stay consistent, and make meaningful progress toward a healthier, stronger, and more confident version of yourself.
Our Weightloss Coaches
Trust Your True Weightloss Coaches
Our weight loss coaches and nutritionists are here to guide you toward long-term success—not quick fixes. With expert advice and ongoing support, they help you build healthy habits that last.
At True Woman Fitness, we believe in a realistic and empowering approach to nutrition. Our coaches work with you to find balance, stay accountable, and make progress you can be proud of—without restriction or confusion.
With your True Nutrition Coach by your side, you’ll gain the knowledge, confidence, and motivation to fuel your body, reach your goals, and feel your absolute best inside and out.
Careers at True
Love fitness and helping wāhine thrive?
We’re on the lookout for down-to-earth legends to join our crew. Come be part of something special!
