Self Defence with Sarah!
Ready to feel more confident, strong, and in control?
Join Sarah for a powerful Self-Defence Workshop designed to teach practical techniques and boost your self-assurance. No experience needed!
Self Defence with Sarah!
Ready to feel more confident, strong, and in control?
Join Sarah for a powerful Self-Defence Workshop designed to teach practical techniques and boost your self-assurance. No experience needed!
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505 Grey Street
Hamilton East, Hamilton 3216
Phone: 07 838 3888
Email: hamilton@truewoman.co.nz
Open 24/7
Staffed Hours
Monday – Thursday: 6am – 8pm
Friday: 6am – 7.30pm
Saturday: 8:30am – 12pm
Sunday: Unstaffed
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